Somehow, it is spring, we all very parūpsta our skin condition, even in winter "nevaikščiojom skinned." Maybe because the sun is illuminating the darkened significantly and wrinkles around the eyes, maybe because they just ... spring. The most challenging various procedures and beauty aid gives your clothes the headline "the glow, what, according to the ad, we deserve." It is important to know not only what we do with their skin, but when. Experts
long drawn attention to the human body as an internal biological clock rhythmic changes taking place. If we know well what the result of this "hour", we can best take care of your skin.
from 5 to 7 hours in our body produces hormones that prepare the body to an active life. Apply in the morning on the skin moisturizing, sun protecting lotion, after tonizuokite skin "tailed" baths, this is particularly true if the skin is allergic to.
8 hour skin blood flow is the most intensive the skin is ready to face any external environmental factors.
11 to 12 hours becomes more active sebaceous glands, and skin begins to shine, therefore, put a special gel. In the first half of the day most of us are pressing performance nut. Those hours, our skin is very receptive to massage. Between 10 and 11 am, massage has a particularly strong benefits. Conducive to the skin and whole body massage mode allows easy removal of energy blockade. After noon
energy gradually abandon us. Resulting from hunger, reducing performance. 13 to 14 hours reduced arterial blood pressure, fatigue and the need for skin wrinkles. Therefore, if you can access it, create yourself 15-20 minutes of sleep interruption, do not plan any meetings. Skin and you need a break.
After 15 hours there is a desire to work again. Currently, not susceptible to skin for cosmetic procedures. Instead, an exciting time for sports. If you are training the muscles or doing gymnastic exercises with weights, then you can increase the load.
18 - on the hour and the body is determined to stay. This is the best time for Bath and mud baths. At this time we try to get rid of skin apmirusių cells and more easily excreted from the slag and toxins. This process can lead to making the piling or maximize cleansing mask.
from 22 hours has been particularly active in the skin - absorbs biologically active moisturisers and nutrients. Evening and night hours, cells Daloa eight - ten times faster than at noon. Therefore, effectiveness of these creams times the maximum. For the night the skin should be cleaned and lubricated night cream.
Well, of course, a good night's sleep. Released during sleep, melatonin - the hormone of youth, helping to combat stress. Avoid sleeping on your back. Night skin cells lack oxygen, so sleeping on your side or stomach in the morning mirror we can see swelling.
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